Useful links

• Time to Change website This is one of the best websites I have found about mental health. It includes real life stories of people affected by mental health issues (including celebrities).
• MIND advice and information
• BBC emotional health
• Samaritans - Emotional health
• Common relationship problems
• Eating disorders
• NHS addictions
• NHS bereavement
• NHS depression
• NHS stress management
• Net doctor anxiety

Psychotherapy training organisations in South Manchester

• South Manchester Centre for Psychotherapy
• North Wales Centre for Psychotherapy

Mindfulness/meditation websites

• Mindfulness
• Benefits of meditation
• Meditation techniques

Information about Transactional Analysis

• What is transactional analysis?
• Institute of Transactional Analysis

Other useful websites

• What is therapy?
• Counsellor in Wales - Sandra Newall
• Inspiring poetry - Mountain Dreamer, Portia Nelson, mindfulness poems